Conquering the Procrastination Plague

“I’ll do that later”. “I don’t have time to follow up”. “I don’t feel like exercising”. These are just some of the thoughts that run through the mind of a procrastinator. Procrastination, although common and natural at times, can interfere with our personal and professional success. Lori Radun will discuss the seven main reasons we procrastinate, in addition to helping you understand some of the deeper issues at play in our lives. Engage in fun and revealing exercises, and learn concrete strategies for overcoming this self-sabotaging behavior.

Guest Speaker: Lori Radun

$7.95

Leverage: A Ninja Mom Skill

How does a mom use the littlest effort to yield the biggest result? Leverage, baby! Moms need to be ruthless about leveraging everything to maximize their two most precious resources – time and energy. In this hour, we’ll discuss how to automate, delegate and delete the things in life that drain you, making room for you to be more present with your children and work and have a more joyful life. We’ll tackle the negative mindsets and beliefs that keep people from getting the support they need, and how to overcome them. And we’ll talk about how doing less actually makes you more productive, and the myth of multi-tasking.

Guest Speaker: Carly Knobloch

$7.95

Guilt-free Parenting

Mom, Zap the Guilt and Parent with Confidence

Mothers will explore the common reasons they feel guilt, and understand the difference between “valid” guilt and “invalid” guilt. A five-step process for eliminating guilt will be presented, in addition to strategies for overcoming five common guilt traps mothers often fall into. Moms will learn to trust themselves and parent with confidence. A very popular topic with moms.

Guest Speaker: Lori Radun

$7.95

Journaling Your Way Toward a Life Filled with Purpose, Passion and Creative Expression

This teleclass is designed for mothers who would like to explore journal writing as a way of connecting to a more authentic life – filled with purpose, passion and creative expression. During the call, we’ll be discussing:

• What is journal writing?
• The benefits of journaling
• Different types of journals
• Creating the space for journal writing
• Journaling techniques for tapping into your inner wisdom
• How journaling can help you connect to your life purpose
• How journal writing can lead to a life of creative expression

Guest Speaker: Tina Games

$7.95

Parent Leadership: Keys to a Successful Family Organization

Leadership occurs every time there is interaction, and these moments of interaction offer opportunity for impact and influence. As a parent, you are a leader of one of the most important organizations – the family. Lori Radun, accredited energy leadership™ coach, will guide you through the 7 essential skills needed to effectively lead your family to success. Design your unique family, and learn healthy and positive alternatives to dealing with and minimizing the stresses of everyday family life. As role models of the next generation, you can be the example your children need to grow into happy and confident adults.

Guest Speaker: Lori Radun

$7.95

Breaking Up with Ben and Jerry

How to End Emotional Eating and Gain Emotional Balance

• How to differentiate between physical and emotional hunger
• Hidden causes of emotional eating (that no one knows about!)
• How to identify and protect yourself from the trigger emotions that send you to the kitchen!
• 5 simple steps you can take to stop food cravings
• How to get off the emotional roller-coaster and find balance
• What you can do to end late night binges…for good!

Guest Speaker: Tricia Greaves

$7.95

Organize with Confidence: Simplify Your Life and Make Every Moment Count

Stop disorder from stopping you! It’s time to make your life easier. Face it; disorganization can be a disaster – both personally and professionally. Clutter complicates our lives and costs time, money, and self-esteem.

With ‘Organize with Confidence’ you will:

• Discover the easy method to get organized
• Learn the 5 simples decisions to tame the paper piles once and for all
• Overcome the fears of perfectionism, procrastination, and multi-tasking and start doing things you’ve never dreamed possible!
• Discover confidence in order!
• You will leave this teleclass with a fresh perspective supported by a specific, personalized action plan to get organized and see your self-worth increase, one step at a time.

Guest Speaker: Elizabeth Hagen

$7.95

Return to “Head over Heels!”

Helping Couples Get Back the Magic that Made Them Want to Marry and Have Children in the First Place

Becoming parents is an exciting and wonderful step for couples. But being a parent changes a marriage in a myriad of ways. Where couples once were focused on each other, we are now focused nearly exclusively on our child(ren). Within minutes of meeting our baby, we would probably have stepped in front of a moving train if her life depended on it and that continues throughout their lives. There is no question we are devoted Mommies and Daddies. But maybe we have lost something as Husbands and Wives? We may have lost some of our self-nurturing as well. How do we tend to ourselves, and to our partners with the same devotion we bring to our children? How do we find balance? Find joy, peace and closeness with your partner. Return to Head Over Heels!

Guest Speaker: Catherine DeMonte

$7.95

Frazzle Free Christmas

Based on the popular 8 Weeks to a Frazzle Free Christmas, this teleclass will help busy moms get organized and ready for Christmas without ending up tired and frazzled. Included in the teleclass will be detailed tips, plans, and suggestions to help moms create a meaningful stress free Christmas for themselves and family.

Guest Speaker: Polly Schlafhauser

$7.95

The 5 Keys to Unlocking Passion, Purpose and Prosperity

A Transformational Approach to Setting Goals

Do you set goals and forget about them? Are your goals exciting at first, but you don’t take continual action to achieve them? If you answered “yes” to either of these questions, join us as Shannon helps you discover a holistic and life-changing approach to setting meaningful and sustainable goals. Learn how to integrate your values which is one of the primary keys to this transformational goal setting approach. You’ll discover how to live from the heart as you unlock your passion, purpose and prosperity to create a positive and lasting impact at home, in your community and your workplace.

Guest Speaker: Shannon Bruce

$7.95

Get F.I.T.

Powerful Questions to Make Your Life Fulfilling, Intentional and Transformational

So many New Year’s resolutions center around getting fit. “I’m going to lose 20 pounds, exercise more and start eating healthier.” And then less than a month later, those goals have been forgotten. In this thought provoking teleclass, Lori will help you get fit – not in the traditional sense, but in a more authentic and meaningful sense. Life is meant to be deeply enjoyed, but how do we do that on a daily basis, without all the day to day responsibilities bogging us down? You will be challenged and encouraged to dig deep and unveil the core essence of who you are so that your life will be fulfilling, intentional and transformational. Now that is the kind of health that will last a lifetime!

Guest Speaker: Lori Radun

$7.95

The Food Nanny Rescues Dinner!

Cooking dinner five nights a week. Why it is so important – I have the perfect application for you to be able to do this. My plan never failed me, and it won’t fail you. My recipes are easy, delicious and budget friendly. The hardest part about dinner is trying to decide what to cook!

Liz Edmunds, The Food Nanny, is the author of “The Food Nanny Rescues Dinner”and the host of the TV show “The Food Nanny”. She has been married for 40 years and is the mother of 7 children. Liz has been living her meal plan, using her grocery list and cooking her recipes for over 30 years.

Guest Speaker: The Food Nanny

$7.95

Conquering Your Paper Tsunami

Are you overwhelmed by the flood of paper that inundates your home each week? How do you manage all the mail, phone messages, bills, flyers, school papers, children’s artwork, etc.? In this teleclass you will learn how to create a system for easily organizing, tracking, and accessing all your important family paperwork. Blair will show you how to get the paper off your refrigerator and counters and into a functional system that will help you conquer your paper tsunami.

Guest Speaker: Blair Massey

$7.95

The Five E’s of Time Management

Let’s face it. We live in a fast-paced world and we are expected to get more and more done in any given day. Although we can’t create 26 hour days, we can learn to effectively manage our time. In this teleclass, participants will learn the 5 E’s of time management and why they are so important to gaining control of our time. Led by certified life coach Lori Radun, you will learn with the right approach, attitude, systems and tools, time is a precious commodity worthy of using wisely. Principles that honor your life – on your time and terms.

Guest Speaker: Lori Radun

$7.95