8 Great Goals to Make 2012 an Amazing Year
On Monday, we kicked off our first Momnificent! mom mastermind group, and I have to say, I was super excited. There is nothing that brings me greater joy than helping individuals define and reach their goals in life. My web developer always jokes “You’re the Tony Robbins for moms!” We started our call sharing what each mom wanted to get out of the mastermind group, what their challenges were, and what their goals were for the next six months. One of our mastermind moms knew that she...
Read MoreWhy Confidence is So “Hot”
Once upon a time, believe it or not, I was not a confident woman. I wasn't sure who I was or what was important to me. I allowed people to run over me. I focused on pleasing everyone around me, much to my disappointment. And guess what? I wasn't very happy. Well, things changed, or should I say, I changed. I realized that no one was going to make me happy. If I continued to allow people to walk over me, they would. If I didn't...
Read MoreTop 10 Reasons Our Family Practices Tae Kwon Do
Our family has been practicing Tae Kwon Do for about 9 months now. I am a huge advocate of martial arts for children and adults. Here is why our family values Tae Kwon Do: 1. Tae Kwon Do is a great workout!2. Tae Kwon Do allows our family to take care of our health together.3. Tae Kwon Do's main value is RESPECT.4. Tae Kwon Do teaches confidence and empowerment to somewhat shy children.5. Tae Kwon Do utilizes the process of goal setting to...
Read More6 Tips on How to Build Your Mommy Confidence
By Janie Behr, Life Coach Being a mother doesn’t come with a handbook! Many of us don’t live close to our immediate families and it takes time and effort to develop a new support system, new mentors and new information that will help a mom to feel more confident. Mothers struggle everyday with decisions that need to be made for their children. Some of the haunting questions may be: · Is this pediatrician,...
Read MoreConfidence, Sir!
Last week I took my six year old son Ian to a Tae Kwon Do class. He’s always been a somewhat shy guy who struggles to overcome his fears. So I thought perhaps martial arts could help increase his confidence, in addition to many other positive character traits. The first class was a little rough. One of the kids purposely pushed him down, causing him to cry. And Master Lee was working the kids pretty hard. Ian was challenged, to say the least, and on many...
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